Sensei Chris Thompson (7th Dan)
"Further Essentials of Karate" demonstrates techniques for both the beginner to karate, as well as the more advanced student.
The techniques required in the first grading of Washinkai karate, 8th Kyu, are performed by our Spanish Club Instructor. Basic punches, blocks, kicks and turns are shown. Detailed explanations of what is required for your very first grading are given.
A selection of techniques with a partner are also demonstrated. Formal attacks are required in a grading are shown and then the same attacks are executed realistically, often with a weapon.
Sensei Thompson concludes this DVD by performing the following seven kata:
- Kushanku,
- Tenshin-sho,
- Naihanchi,
- Chinto,
- Seishan,
- Bassai
- and finally, Wanshu.
All of the kata demonstrated are used not only in the Washinkai syllabus but also other Wado based styles. The history of each kata is given and the kata filmed from different angles.
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