Sensei Chris Thompson (7th Dan)
"Essentials of Wado-Ryu Karate" features detailed stage by stage photographs & text descriptions of the three main areas of karate; Kata, Kihon and Kumite.
The book is indispensable for BTKA students and invaluable for all Wado-Ryu based styles who want to learn practical techniques.
Kihon
- Step by step photographs of all the basic techniques & stances;
Yakusoku Kumite
- Jodan Uke 1 to 7
- Maegeri Uke 1 to 7
- Chudan Uke 1 & 2
- Mawashigeri Uke 1 to 4
- Sokuto Uke 1 & 2
- Ushirogeri Uke 1 & 2
Ohyo Gumite
- No's 2 & 3
Kata
- Ipponme (Pinan Nidan)
- Pinan Shodan
- Pinan Sandan
- Pinan Yodan
- Pinan Godan
- Plus Wado-Ryu Variations
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